As I have said many times before, you are only as good as the people you employ and in the Mental Health professional this is especially...

Anchor Bay was started 4 years ago with the dream of simply being able to manage my own career. I had no dreams of expansion or adding...

Given the current order of shelter at home, Anchor Bay is now offering services via Tele-health. This will enable us to maintain a...

No doubt we are in a time of apprehension and fear. These are new waters for many of us have never seen anything that compares with the...

I live in Northwest Wisconsin on purpose and that is to soak in and enjoy all the Northwoods has to offer. Few things beat a sunrise or...

It is usually said that if you want someone to hear what you are saying a whisper is better than a shout. This is true for me, and not...

One of the most common themes we see each and every week is parent child relationship issues. From the teen who wont get off Fornite,...

I have reached the stage of life where I now have 3 teenagers living in my home. Now before you offer me your condolences and sign me...

I hate to admit it but I am a softy. I am a 48 year old wuss who cannot control his emotions at times when it comes to stories of...

I have been playing this song most mornings as a way to start my day. I don’t like watching the news so rather than have the...

In a few months, I will complete the first year of Anchor Bay and boy has it been a ride. People ask me all the time how things are...

In a previous post, I threw out the challenge for men to be well......more like men. Show up, step up and become what you were made to...

One of the added benefits of what I do for a living is I get a ring side seat into the lives of people. You get to see the struggles...

I have been a therapist long enough where I am rarely surprised by a situation or an answer anymore. You see most of what presents in a...

A few years after my dad died, my sister shared with me a voice mail that she had kept of his. As she began to play the recording, my...

This last week has been interesting to say the least. While cutting wood on Saturday, I ruptured my Achilles and had surgery 3 days...

So much of what I write about in my blog is based upon first hand observations and in this case experienced moments. I like to think of...

I once had a boss whose closing remarks often included the line "take care now." But what exactly does this mean?? Does it mean the...

I must admit I love naps and when I heard the song title "Lay Me Down" in church this last Sunday, i thought about a nice long nap. The...

New Beginnings. I have never been one to believe in mid-life crises as I often just thought it was a built in societal excuse to...